Introduction to Ayurveda & 6 month membership to online Buti Yoga studio

This is a package of my two offerings, an introductory Ayurveda course, the sister science and diet and lifestyle pairing to yoga and 6 online Primal Flow and Buti Yoga classes. Learn how to eat right for your specific mind and body. Learn to see the world through an interconnected lens. Learn about the building blocks of nature, the five elements, earth, air, water, fire and ether. I will walk you through how to find balance through each of your senses using the elements as your guide. While you learn all about Ayurveda, take online yoga classes as often as you'd like from the comfort of your home. Get your body, mind and spirit in shape!

This course also comes with a free 30 minute Ayurveda consultation over the phone or in person at any point throughout your journey toward a more balanced you!